This week’s host of Fashion Flash, the online lifestyle magazine for women over 40, is the wonderful Mirabai from Moving Free. Right now, Mirabai’s advice on exercise and healthy diet is more important than ever. Click over to her website and check out the current edition of Fashion Flash but also all the videos and posts that can help you do exercises at home or in your backyard!
Here’s a sneak peek at this week’s FF:
- find out which vitamins and supplements may help boost your immune system and tamp down stress
- are low carb diets good for your skin?
- check out paintings that encourage you to wash your hands and other themes related to Covid-19
- get travels tips on traveling to Sydney so you’ll be ready to go when it’s safe to travel again
- a recommendation for self care during this stressful time
- check out two different makeup subscription boxes for this month
- how to talk to your partner about money
- learn about a helpful digital medical app that could be very handy these days
- how to avoid weight gain while working or staying at home
- a new firming skincare collection and a Vitamin C skincare collection that you need to know about
- visiting mom at a care facility in these days of social distancing
- how to cook and the benefits of eating one of my favorite root veggies
- special pricing for an online exercise club with video instruction
So click over to Moving Free and make staying home more interesting!
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